SES 3 - C Band
103° West
DVB-S
MPEG-2
3840 Mhz
Horizontal
FEC: 3/4
S/R: 26681
VPID: 1100
APID: 1101
SES 3 - C Band
103° West
DVB-S2
MPEG-2
4040 Mhz
Horizontal
FEC: 2/3
S/R: 30000
VPID: 1200
APID: 1201
SES 3 - C Band
103° West
DVB-S
MPEG-2
4160 Mhz
Horizontal
FEC: 3/4
S/R: 26681
VPID: 1200
APID: 1201
Ion Life is an American broadcast, cable, satellite and digital television network that is owned by Ion Media Networks. The network mainly features health and lifestyle programs, as well as feature films on Sunday mornings and select weeknights.

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Schedule For:

  

Start Time:

Program Title:

Episode Info:

12:00 amChef at HomeSimply Seared Tuna
(running time: 30 mins)
12:30 amChef at HomeEasy Jerk Chicken
(running time: 30 mins)
01:00 amChef at LargeDude Ranch
(running time: 30 mins)
01:30 amChef at LargeCruise Ship
(running time: 30 mins)
02:00 amLoving SpoonfulsYa Ya Sophie's Moussaka
(running time: 30 mins)
02:30 amLoving SpoonfulsAida Oducado's Filipino Flavors
(running time: 30 mins)
03:00 amFearless in the KitchenRosemary: Blue Suede Goo
(running time: 30 mins)
03:30 amFearless in the KitchenJohn: Brutal on the BBQ
(running time: 30 mins)
04:00 amTop Million Dollar AgentNo Episode Information
(running time: 30 mins)
04:30 amTop Million Dollar AgentNo Episode Information
(running time: 30 mins)
05:00 amColour ConfidentialPim and Rachael's Kitchen
(running time: 30 mins)
05:30 amColour ConfidentialSuzanna and Pier's Living Room
(running time: 30 mins)
06:00 amTop 10Lofts
(running time: 30 mins)
06:30 amTop 10Garages
(running time: 30 mins)
07:00 amTop 10Outdoor Kitchens
(running time: 30 mins)
07:30 amTop 10Dens
(running time: 30 mins)
08:00 amYoga Retreat!No Episode Information
(running time: 30 mins)
08:30 amCindy Crawford on beautyNo Episode Information
(running time: 30 mins)
09:00 amReal Designing WomenClient Control
(running time: 30 mins)
09:30 amReal Designing WomenOn the Road
(running time: 30 mins)
10:00 amEsther ExtraordinaireMimma
(running time: 30 mins)
10:30 amEsther ExtraordinaireEnzo Astonie
(running time: 30 mins)
11:00 amThe Secret to Boosting Your MetabolismNo Episode Information
(running time: 30 mins)
11:30 amSuze Orman's Financial Security NOWNo Episode Information
(running time: 30 mins)
12:00 pmAirfryer OvenNo Episode Information
(running time: 60 mins)
01:00 pmGotham Steel Grill!No Episode Information
(running time: 60 mins)
02:00 pmAmbush MakeoverDouble Trouble
(running time: 30 mins)
02:30 pmAmbush MakeoverFunky Dreads and Filthy Threads
(running time: 30 mins)
03:00 pmAmbush MakeoverMommy Makeover
(running time: 30 mins)
03:30 pmAmbush MakeoverMiss Arizona & Fabulous New Figure
(running time: 30 mins)
04:00 pmStyle by JuryNot a Pig Farmer
(running time: 30 mins)
04:30 pmStyle by JuryRenaissance Women
(running time: 30 mins)
05:00 pmStyle by JuryFrom Mohawk Eek! to Model Chic
(running time: 30 mins)
05:30 pmStyle by JuryPlain Jane to Rockin' Robin
(running time: 30 mins)
06:00 pmDiva on a DimeGraduating Diva
(running time: 30 mins)
06:30 pmDiva on a DimeGirl Talk
(running time: 30 mins)
07:00 pmDiva on a DimeUrban Design Renewal
(running time: 30 mins)
07:30 pmDiva on a DimeStyle on Ice
(running time: 30 mins)
08:00 pmFresh With Anna OlsonShow-Off Plated Dinner
(running time: 30 mins)
08:30 pmFresh With Anna OlsonBacchanalia Buffet
(running time: 30 mins)
09:00 pmFresh With Anna OlsonCooking for a Crowd
(running time: 30 mins)
09:30 pmFresh With Anna OlsonFireman, Hot & Cold
(running time: 30 mins)
10:00 pmAnna & Kristina's Grocery BagJamieOliver.com 20 Minute Meals
(running time: 30 mins)
10:30 pmAnna & Kristina's Grocery BagMy Father's Daughter
(running time: 30 mins)
11:00 pmAnna & Kristina's Grocery BagAnthony Bourdain's Les Halles Cookbook
(running time: 30 mins)
11:30 pmAnna & Kristina's Grocery BagMastering the Art of French Cooking
(running time: 30 mins)

 
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